The importance of a regular and healthy sex life is often underestimated. However, there are 8 good reasons why you should not neglect the sex life. This is what happens to the body when stop having sex:
You get sick more often
If you haven’t got sex for a long time, the immune system will become significantly weaker. Germs have an easier job of spreading in the body and you can get the flu or catch a cold or more easily. So, have more sex to be more healthy!
The stress levels increase
Sex is a great way to reduce the stress levels. Regular sex serves to reduce the stress hormones and makes you more relaxed everyday. Without this balance, you will be a ticking time bomb!